Butterfly Metamorphosis

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Kathleen - 19 - healthblr

I don't believe in special diets or pills, just hard work and a good eating habit.
Losing weight and being healthy is about a life style not a short term change.


Day 1 of 365 Day Metamorphosis & #Teamnocheats

I accomplished:

  • Insanity: Plyometric Cardio Circuit 
  • 10,000 steps
  • Drinking 2L of water
  • 10 things I am thankful for list
  • 3 things I love about myself list
  • And was close to my calorie goal!.

Pretty good day! Workout was interesting because I have a cough due to my allergies but I pushed myself through it! 

— 13 hours ago with 5 notes
#teamnocheats  #my metamorphosis  #intake  #workout  #log 

imgonnamakeachange:

supernaturalsquats:

funwithmedicine:

Central heterochromia is where the central (pupillary) zone of the iris is a darker color than the mid-peripheral (ciliary) zone.

I have this

my boyfriend has this and it just ain’t fair

I have this and I love it!

— 13 hours ago with 87383 notes
I WANT SOME #TEAMNOCHEATS BLOGS TO FOLLOW

emilykorby:

I’m going to need some extra motivation! So please like/reblog/follow/message or anything to get my attention so I can follow you!!!!!

(via imgonnamakeachange)

— 15 hours ago with 110 notes
Thankful For & Self Love

10 Things I Am Thankful For:

  • The country I live in (Canada)
  • How I was raised (values, respect, honesty, loyalty)
  • Having a big family
  • Trooper, my dog and his interesting quirks/personality
  • My job
  • Jeremiah, my boyfriend for being exactly the type of person I need in my life 
  • The fact I can afford and have the ability to drive a decent/nice car
  • The security of having a roof over my head
  • The freedom to practice my beliefs
  •  Changes in life, people, circumstance, feelings,… just change.

3 Things I Love About Myself (Personality, Body, Values, e1tc,) Are:

  • I appreciate the small things in life!
  • I genuinely care about people whether I know them or they are a stranger who asks for help!
  • My eyes,
— 1 day ago with 1 note
#teamnocheats  #thankful  #self love 
I am going to officially start my 365 metamorphosis Since last year I have gained 34 pounds and in all honesty makes me mad at myself because I worked so hard to get where I was. Today enough is enough; I will be starting this journey by joining #teamnocheats, and the above are my goals for the challenge!

I am going to officially start my 365 metamorphosis Since last year I have gained 34 pounds and in all honesty makes me mad at myself because I worked so hard to get where I was. Today enough is enough; I will be starting this journey by joining #teamnocheats, and the above are my goals for the challenge!

— 1 day ago with 70 notes
#teamnocheats  #365daymetamorphosis  #nomoreexcuses 
Reblog this with the weirdest nickname you’ve given your pet.

imgonnamakeachange:

I call Fozzi Noots McToots. Because he farts a lot lmfao

My dog’s name is Trooper but I call him Monster because he can be a dick and knows what he’s doing.My boyfriend on the other hand calls him “Trooper the Wonder Pooper!” Haha… Trooper has gotten sick more than once and then he got that nickname!

— 2 days ago with 71 notes