Butterfly Metamorphosis

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Katie - 19 - healthblr

I don't believe in special diets or pills, just hard work and a good eating habit.
Losing weight and being healthy is about a life style not a short term change.


cocoa-butt:

lunch today was kinda colourful and kinda wonderful: veggies & hummus, falafels and fruit!

cocoa-butt:

lunch today was kinda colourful and kinda wonderful: veggies & hummus, falafels and fruit!

(via beautifulpicturesofhealthyfood)

— 3 days ago with 608 notes
#healthy  #food 

phan-you-not:

booberrytartsandjam:

We asked people to look in a mirror and describe what they saw. What they didn’t know was that there were strangers on the other side of the mirror, giving their first impressions.’

This is important to everyone. Watch this!

tHIS IS THE BEST THIN G

(Source: lunors, via foreverthehealthyway)

— 5 days ago with 266210 notes

eatcleanmakechanges:

Just in case anyone needs to hear this today, I love you, I care, you’re important and you’re beautiful :)

— 6 days ago with 96 notes
#support